AyurVeda Ritam - Health at First Hand

This book addresses everyone with a serious interest in general health, healing, alternative medicine, naturopathy, traditional medicine, Ayurveda, mind-body medicine or self-help.

It is clearly structured and easily readable without any unnecessary technical terms - the necessary ones being explained - and presents a detailed survey of AyurVeda Ritam, its background, origin, theory and practice as well as special applications to about 60 of the most widespread ailments and diseases of our time.

This book can be used as an introduction to the subject of health, natural healing and mind-body medicine, as a textbook and manual about AyurVeda Ritam and as a reference-book for self-help and self-improvement in everyday life.